“Mental health” has become a buzz term in recent years (especially during the pandemic). The phrase is nearly synonymous with how freely we throw around words like love and friends. Is there a way to determine if all this talk about mental health is addressing real concerns? Or are we riding the latest trendy wave to get more social media likes and exposure? Maybe the truth is it’s not up to us to decide what condition someone is in (unless it’s from a professional).

The Trigger Pointe podcast continues with insight from special guest Cleveland Robinson, LPC, on “Under No Condition”. Tune in as we explore ways to determine declining mental health, setting healthy boundaries and how to sift through the mental health noise.

Missed the episode? Don’t worry, you can hear it in full below. Plus, don’t forget to pick up your copy of the accompanying Trigger Pointe novel.